- 1 medium orange (wash and make 2 tsp zest, then peel orange removing pith)
- 2 T sugar or 1 T honey
- ½ c orange juice
- ½ c chopped dates
- 1 egg
- ½ plain unsweetened yogurt
- 2 T oil or melted butter
- 1½ c whole wheat flour
- 3 t baking powder
- ¾ t baking soda
- ½ t salt
In blender or food processer, blend whole peeled orange, orange zest, orange juice, dates, egg, yogurt and sugar.
Sift dry ingredients into bowl. Add orange mixture.
Spoon into 12 muffin tins.
Bake at 350 for 15 - 20 min